Meal Ideas
Non- Sandwich Lunches, Part 4: Pasta Salads
Pasta! Ranging in all shapes and sizes pasta is an easy go-to and a magical way to use up all those random ingredients in your kitchen. Don’t forget about cous cous, barley, orzo, and quinoa too! IMost of the time a little oil (olive, coconut, seasame) & acid (lemon, lime, red wine vinegar, balsamic vinegar, rice vinegar) & a dash of salt is all you need for a little dressing. Try pureeing some avocado with lemon and salt to make a natural, creamy dressing! Mix in some freshly chopped garlic and herbs and VOILA!
Here are some combinations that work well together:
Bacon + tomato + avocado + Ranch dressing
Salami + olives + cheese cubes + olive oil dressing
Broccoli + string beans + almonds
Black beans + corn + grape tomato + avocado + lime olive oil dressing
Cucumber + chickpeas + olives + feta
Mango + red cabbage + avocado + peanuts + sesame dressing
Tuna + peas + carrots + Ranch dressing
Shredded buffalo chicken + celery + carrots + blue cheese
Croutons + grape tomatoes + lettuce + caesar dressing
Arugula + sweet potato + goat cheese + nuts
Apple + walnut + celery
Ham + pineapple + shredded carrot
Chopped spinach + artichoke hearts + scallion + chicken
Shredded cabbage + shredded carrots + sliced peppers + nuts + citrus dressing
Pepperoni + olives + peppers + parmesan
Sun dried tomatoes + roasted asparagus + parmesan
Watermelon + feta